Chris has been active in the corporate and public realm of the wellness field for over 22 years. Her background includes managing the Wellness Programs at Lockheed Martin and the Denver Federal Center, owning her own personal training service, and assisting in physical therapy clinics. Chris thrives on educating her clients on how and why movement and body awareness can strengthen their “mind, body, spirit, and sport”. Chris’ qualifications include a B.S. in Exercise Science from the University of Wisconsin – LaCrosse, STOTT Pilates Certified Reformer Instructor, certified Mat Pilates Instructor, American Council of Exercise certified Personal Trainer, American Red Cross CPR/AED/First Aid Instructor, and Weight Management Coach.